Popular Blog Posts
Holiday stress relief tips
Nov. 5 2019
Can hypnosis help relieve stress?
March 6th, 2013
What inspires you to make changes? Here's some blogs that might do it.
April 18th, 2013
Can Hypnosis help me stop smoking?
May 18th, 2013
Slow Leaks by Brian Johnson
Slow Leaks | by Brian Johnson
In his book The Thrive Diet, Brendan Brazier tells a great story about how sometimes it takes something significant for people to change. He compares mild dissatisfaction in our lives (his example is at work although it carries over to relationship, our health, and everything!) to a slow-leaking tire. You barely notice it and don’t really do anything about it—refilling it with a bit of air when needed and then back to normal…
But imagine if the tire just popped! You’d get it fixed immediately, wouldn't you?
As Brendan says: “Many people put up with things that are unpleasant but tolerable, rather than changing them; their situation needs to become unbearable before they take action. So, in effect, an unbearable job is better than one that is simply dissatisfying, since it will be the catalyst for change.”
Same goes with our health.
Are you only “mildly disappointed” with your current health?
Saying to yourself: “It’s just a few extra pounds (or a few dozen!), I’m a little bit tired, I could look a little better and feel a little better, but I’m OK.”
—-> Insert slow leaking tire sound here <—-
Well, WAKE UP!
Are you waiting for the heart attack to get yourself in shape? The stroke to debilitate you? Diabetes to set in? Pop your own tire and get fired up about optimizing your life NOW, pretty please. :)
Oh, and this goes for your relationship with your significant other/kids/colleagues, your job, your health, etc.
Now, please. (Ahem. :)
During this time of COVID are you feeling anxious & worried about yourself and the world?
There are ways to reduce those anxious feelings, a way to return to joyful living.
I have always offered online sessions, now more than ever, online sessions make sense.
You can remain safe and comfortable in your own environment all the while making positive changes.
Online sessions work the same as in person sessions and are just as effective.
During these times of COVID
Learn new strategies from the comfort of your home or office.
Hypnosis is just as effective through online sessions as it is in person.
I am looking forward to sharing with you the same solutions I have used in my own life, and solutions my other clients have found helpful. In the time that we have together you will find and be able to activate real-world solutions.
Please call 317 869 5897 to schedule.
Modern Solutions to old problems!
What would your life be like if you….
Would you like some help letting go of the anxiety of everyday life?
Just Imagine what that would look like & how great it would feel. Indiana Hypnosis for Change can help you make those dreams come true.
We take your success personally!
Are you ready to let go of your addictions?
You know... like the addiction to feeling less than, or fearful, the addiction to food, cigarettes, victimhood?
We understand that you might have tried to make changes and been unsuccessful in the past. Maybe you feel fearful of failing again? We understand this. However if you have only tried to change using your willpower, success will be more difficult to come by. In a contest between your will power and your imagination, your imagination will always win! What exactly does this mean?
How do you talk to yourself about your problem?
“I look awful in this dress!”,” I am so fat!”, “I will be a monster to live with if I quit smoking.” “Withdrawal is so hard to go through.” “I can’t get on that airplane, I’ll panic.” “I’d love to___, but I’m afraid.” “I can't feel good, my life is too sad.”
Do any of those statements sound familiar? It’s the story you tell yourself that sticks in your mind. These are programs that your unconscious mind runs automatically!
Let us help you change those old outdated corrupt files.
We can help you to eliminate those self-defeating thoughts and behaviors, rewriting new ideas of success & wellness.
Besides traditional hypnosis, Toni uses a more modern approach to trans work called Faster Tapping, NLP, (neuro linguistic programming) and a variety of other modalities.
Have you tried to solve your problems by asking "why" you have them?
Asking "why" is the wrong question... asking how you have them helps get to the solution.
Your unconscious mind wants to keep you feeling safe, it devises these ways that end up being self sabotaging... it's only doing what it knows how to do. ... run those old programs that you hold within.
If you do what you've always done... you'll get what you've always got!
Using specific techniques to help "rewire" those patterns, does begin to change how to view the world.
No one can make you change!
You must be willing to do the work and want change to happen.
Integrating stress relief into every session, we teach you ways to not only heal your past but build a better future.
You will receive a personalized program-no one size fits all pre-recorded tapes are used.
What is it worth to you to feel better & have a happier life?
I wanted to sincerely thank you for helping me before my international flights last month. I wanted to report back to you that I successfully and pretty comfortably sat through both trans-Atlantic flights and two shorter flights in Europe with absolutely zero "help" in the form of my usual chamomile tea or Rescue Remedy (I'd even packed Xanax just in case but didn't even think about touching it once). Usually when preparing for flights I drink calm tea and take Rescue Remedy leading up to and several times during, but I didn't have a single drop. It was all me and it felt great. Allison
Call to schedule a free 15 min phone consultation!
317- 869 - 5897
819 E. 64th St.
Indianapolis, Indiana 46220
Find us on Facebook
Watch this to learn how your brain brings you more of what you focus on.